Top 5 Herbal Supplements for Patients – hyperlinks

The source of the list (my video only discusses the top 5):

http://top10supplements.com/best-herbal-vitamins

  1. Funugreek seed

http://www.webmd.com/vitamins-supplements/ingredientmono-733-fenugreek.aspx?activeingredientid=733&

  1. Maca (Lepidium meyenii)

http://www.webmd.com/vitamins-supplements/ingredientmono-555-maca.aspx?activeingredientid=555

  1. Vitamin C

http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid

  1. Biotin

http://www.webmd.com/vitamins-supplements/ingredientmono-313-BIOTIN.aspx?activeIngredientId=313&activeIngredientName=BIOTIN&source=2

  1. Green tea

http://www.webmd.com/vitamins-supplements/ingredientmono-960-GREEN+TEA+EXTRACT+GREEN+TEA.aspx?activeIngredientId=960&activeIngredientName=GREEN+TEA+EXTRACT+(GREEN+TEA)&source=2

This site has a detailed list of the possible benefits and drug interactions of green tea:

http://umm.edu/health/medical/altmed/herb/green-tea

Article that discusses the health benefits of reading:

http://www.huffingtonpost.com/2015/08/05/health-benefits-reading_n_4081258.html

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