Hypertension for Patients — hyperlinks

JNC 8:

http://jama.jamanetwork.com/article.aspx?articleid=1791497

2013 AHA/ACC guideline of Lifestyle Management to Reduce Cardiovascular Risk:

http://circ.ahajournals.org/content/early/2013/11/11/01.cir.0000437740.48606.d1

DASH diet information:

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456

DASH diet sample menu (2 examples):

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20047110

http://www.nhlbi.nih.gov/health/resources/heart/hbp-dash-week-dash-html

BMI chart for adults:

https://www.praktikosinstitute.org/ebooks/converted/Diabetes-Obesity-and-Diet-Karen-Boyd-LAc/OEBPS/Images/31103.jpg

BMI calculator:

http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html